Active, Social, Inclusive Rugby Fun
Discover a welcoming club where fitness meets friendship. Torfaen Swifts offers accessible walking rugby sessions designed for enjoyment and wellbeing, welcoming everyone regardless of experience.
Enjoy Walking Rugby - It Includes Everyone
Our club creates a supportive environment for adults to engage in walking rugby, combining physical activity with social connection. We welcome all skill levels and focus on health, inclusivity, and enjoyment over competition.

20+
Active Adult Members
1
Inclusive Sessions Weekly
10+
Festivals Attended each year

Inclusive to ALL Abilities
Players of any experience or fitness level are warmly welcomed and supported in every session.
Health & Fitness Benefits
Walking rugby encourages both physical and mental health, mobility, and fitness in a safe, supportive low-impact, non-contact setting.


Social Community Spirit
Enjoy meeting new friends, building connections, and fostering team spirit on and off the pitch.
Fun & Relaxed Atmosphere
Every session is designed for enjoyment, ensuring all participants have a positive and rewarding experience.

Get in touch
We meet Saturday mornings 10:00 - 11:00 at Cwmbran Stadium
E-mail: info@torfaenswifts.co.uk