Active, Social, Inclusive Rugby Fun
Discover a welcoming club where fitness meets friendship. Torfaen Swifts offers accessible walking rugby sessions designed for enjoyment and wellbeing, welcoming everyone regardless of experience.
Enjoy Walking Rugby That Includes Everyone
Our club creates a supportive environment for adults to engage in walking rugby, combining physical activity with social connection. We welcome all skill levels and focus on health, inclusivity, and enjoyment over competition.

20+
Active Adult Members
1
Inclusive Sessions Weekly
10+
Festivals Attended each year

Inclusive to All Abilities
Players of any experience or fitness level are warmly welcomed and supported in every session.
Health & Fitness Benefits
Walking rugby encourages both physical and mental health, mobility, and fitness in a safe, low-impact setting.


Social Community Spirit
Enjoy meeting new friends, building connections, and fostering team spirit beyond the pitch.
Fun & Relaxed Atmosphere
Every session is designed for enjoyment, ensuring all participants have a positive and rewarding experience.

Get in touch
We meet Saturday mornings 10:00 - 11:00 at Cwmbran Stadium
E-mail: info@torfaenswifts.co.uk